If you are experiencing a mental health crisis, please call 911 or the Community Crisis Hotline at 520-622-6000.
Evolved
Everybody feels sad from time to time, but it often only lasts a few days and goes away on its own. Depression is different, it gets in the way of your day-to-day life and makes it more difficult to do the things you love. Most people suffering with this will need treatment. One of the many services Evolved provides and excels at is depression treatment.
Tips to Treat Depression:
Get Social Support. The more social connections you have, the easier it will be to get through your problems. Don't hesitate to talk with other family members or friends, or try to make new ones at a support group like Evolved.
Don't just rely on medicine. Medication has its place - it can help relieve the symptoms of depression, but is usually not suitable for long-term usage. Treatments such as therapy and exercise can be as effective as medication, but without the side effects.
Learn more about your mental health. Try to find out if your symptoms are caused by an underlying medical condition. If that is the case, the condition must be treated first. The severity of your condition also matters - the more severe, the more intensive the treatment you'll likely need.
Evolved LLC is a fee-for-service Outpatient Clinic that provides depression treatment. Our outpatient programs are provided in a clinic setting. A wide array of services are organized within a therapeutic environment which includes individual and group counseling sessions, educational programming, as well as participation in community resources. Our licensed clinician is available on-site to assist with individual care. Our Professional Care providers can help you with depression treatment, thus improving your quality of life.